Teresa at
Eat. Drink. Be Skinny. and the
30 Day Challenge Series has announced September's 30 Day Challenge...Arms! If you are ready to get in on the Challenge head over to her
blog to get all the details. Teresa asked me to write about the 3 exercises in the challenge and I happily accepted, because every woman wants FAB arms, right? Head on over to her blog and sign up, I did! I'm up for the challenge, are you? Come back and tell me how you do!
Now that you are signed up for the 30 Day Arm Challenge head over and check out my Guest Blog Post!
Thanks to Teresa for the honor of letting me Guest Blog!
neurobics - Zengar.com is an Industry Leader in Healthy Brain Workout, Fitness Program, Neurofeedback for ADHD, Brain Exercises, Neurocare, PTSD Disorder and Biofeedback Systems."/>
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