Here is what my week looked like:
Monday- Chest, arms and interval cardio on treadmill
Tuesday- Jillian Michaels Kickboxing- 40 minutes
Wednesday- Back, shoulders and cardio
Thursday- My HIIT Workout
Saturday- Jillian Michaels Kickboxing- 40 minutes
How did your week go? Did you get your workouts in?
I am excited for this week to come, I am trying Aerial yoga on Tuesday and will make sure to post pictures and a post all about it!
|Original recipe here|
Tomato, Basil and Feta Salad
6 Roma Tomatoes Sliced
1 cucumber chopped
3 green onions chopped
1.4 cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons feta cheese
salt and pepper to taste
In a large bowl toss together all ingredients, season to taste with salt and pepper.