Happy Friday Fitness Friends! I stared off my day with an awesome leg workout with sprint intervals included! There is something about getting your workout in first thing in the morning, no matter what else happens in my day, at least I got my workout in. You can check out my workout here, I did legs, however I substituted 7.0 sprints after each circuit, instead of cardio and burned 500 cals in an hour! What are you doing to stay active today and this weekend?
It has been a busy week for me and I have some exciting things in the works! Stay tuned for some guest bloggers and for some guests blogs I will be doing. I am really loving being part of the blogging community, there are so many awesome bloggers out there and I enjoy talking with them and learning from them. There is a website and app I found called Bloglovin, it organizes all the blogs you follow in one place (if your favorite bloggers are members), I joined and if you love to read blogs this is a great site/app for you! While you're there make sure to add On Fire Fitness Healthy Living to the blogs you read, this way you are able to keep track of my blog for recipes or workouts you liked. Also, check out my cool new widget!
Sweat Pink and see what its all about!
|Zucchini fries- Recipe from King Aurthur Flour- see the original recipe here|
I hope you have an awesome, fitness filled and relaxing weekend!
Thanks for stopping by!