Angelena Riggs is an NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, NASM Pre-Natal Certified, NASM Group Personal Training Specialist, KBC Kettle Bell instructor as well as a Precision Nutrition Certified Nutrition Coach.  Anglena is a Level 1 Nutrition Coach for Stretch Fitness. 

Angelena enjoys working with clients to help them reach their healthy living goals.  Having gone thought a weight loss journey of her own and losing the weight she gained during pregnancy, she feels that she can relate to what others go though and can help people live life to their fullest healthy potential.  She is the mother of 2 young children and strives to set a good example for her family.  She is passionate about fitness and healthy living!

NASM Certified Personal Trainer
-NASM Fitness Nutrition Specialist
-NASM Prenatal Certified Trainer

PTA Global Certified Personal Trainer

Kettle Bell Concepts
Certified Level 1 Instructor

**Disclaimer** This blog is for the purpose of discussing health and fitness.  It should not be taken as heath care advice.  Please talk with your doctor before starting a new workout routine.

Testimonials from Clients

Awesome trainer. Encouraging and supportive. Helps with exercise and nutrition. Flexible hours and accommodating. -Kim W.

I've been working with Angelena for a couple of years now. She is a great trainer! I've worked with many trainers over the last 6 years and by far Angelena is the most knowledgeable, encouraging and supporting trainer. She cares about how you are doing, give you amazing workouts and helps with your nutrition. I know when I workout with her it will be a great workout!!!- Amy B.

I've had several trainers over the past 8 years. I have also been working with Angelena for the past few years now... She is FANTASTIC! She pushes you to do your best while at the same time keeping it fun and changing things up. I never get bored with her work outs. She is very knowledgeable in everything Fitness related. She is supportive, Encouraging and understanding. Angelena really wants to see you succeed, and does everything she can to help you reach your fitness goals.  -Allison G.

Three years ago, I looked in the mirror and did not recognize the person I had become. I was nearing my big 30th birthday which I was spending in Vegas and said to myself, there is no way I am going to sin city looking the way I did. I was around 168 pounds and just unhappy with how my body looked. I was ready to make a change. After being a member at Lifetime Fitness for almost 2 years and rarely using my membership, I decided it was time to seek out help in reaching a weight loss goal. This is when I met my life changer - Angelena Riggs. I had never tried a personal trainer before, however; I knew I would not be able to do this on my own. When seeking out a trainer, Ryan who was one of the team leaders at Lifetime matched me up with Angelena - at first I was hesitant, thinking maybe a guy would train me harder, however; after our first meet and greet I knew she was a right fit. We just instantly connected and she made me feel very comfortable! Every session I had with her, she held me to my food journel and pushed me harder and harder as she knew how important it was for me to look and feel great for my 30th birthday. After our 4 months together, I lost 10 pounds and toned my body more than ever. I felt GREAT! Just because my time with her ended didn't mean my love for working out did too. Her love for fitness rubbed off on me and I now continue my weight loss goals on my own as she gave me the tools to do so! If you need a motivator, trainer, and nutrition coach, then you have found the right person to get you to your weight loss goals!!! ~Nikole R.

I hadn't participated in a regular exercise program in years, and after the birth of my second child it showed. It was time to find "me" again! After working out with Angelena I noticed a huge difference not only with my body, my energy level soared! I lost weight, inches and felt better!! Angelena always gave me a hard workout while making it fun! I went from not being able to run 1 mile to participating in numerous 5K Races and Boot Camp style classes! Angelena is fantastic!! Choosing the right trainer can mean the difference between success and failure - with Angelena you definitely get SUCCESS!!! - Kristin B