Saturday, August 24, 2013

Short & Sweet Saturday Sweat Session

These past few days I haven't been eating as clean as I was at the beginning of the week.  I could give you a list of excuses, but it was my choice to eat the pizza and the cookie, so really there are no excuses.  But that is the beauty of life and your fitness journey.  You can have a few bad days without derailing your whole fitness plan.  So this morning with some help from one of my favorite trainers, Jillian Michaels, I am going to go get uncomfortable with a few of her workouts and I know my body will thank me when I am done.  I am not going to let a few bad choices pull me off track.  I am going to call on my inner motivation, read through my Pinterest boards for some inspiration and go and sweat my butt off!

What are you doing today to sweat and get yourself closer to your goals?

What do you do to motivate yourself when you get a little off track?

I would love to hear from you!