Showing posts with label peanut butter pancakes. Show all posts
Showing posts with label peanut butter pancakes. Show all posts

Friday, August 16, 2013

My peanut butter pancakes I made for breakfast! Yum!


After all the talk of Peanut Butter Pancakes yesterday I had to make them today for breakfast!  I made a few changes, because I needed enough for 3 of us.  I will say that my 19 month old gobbled these up!  My wonderful hubby (who worked out with me), made the blueberry topping.  It is simple and adds another layer of flavor to the delicious pancakes.
Here is how I made them this morning, it made 8 total pancakes:
1 cup old fashioned oats
3 tablespoons peanut butter (organic if possible)
6 egg whites
1 tablespoon coconut milk
1 teaspoon vanilla
1 teaspoon cinnamon
Pour 1/4 cup for each pancake into a preheated pan on medium heat.  Cook evenly on both sides, Enjoy!

Blueberry topping
1/2 c blueberries
water
dash of organic cane sugar to balance out the tartness (optional)
Heat blueberries and just enough water to cover the bottom of a small pan, once blueberries are warm mash with for and simmer until desired consistency is reached.  Spread on pancakes.

If you made these pancakes, please let me know what you thought and if you made any changes to yours.

Thanks for stopping by!

Thursday, August 15, 2013

Peanut Butter Pancakes Recipe


Clean eating Peanut Butter Pancakes...YUM!
Breakfast is my favorite meal of the day and with a yummy clean eating meal like these Peanut Butter pancakes, how can it not be?!?

1/2 cup old fashioned oat meal
6 egg whites
2 tbsp. organic peanut butter
1 tsp vanilla
1 tsp cinnamon
*splash or 2 of coconut or almond milk if needed
(optional, top with a few banana slices)
Mix all ingredients in a bowl until well incorporated.  Add coconut or almond milk if mixture is too thick.  You want a little bit of a runny consistency so the batter pours into the pan.  Heat pan on medium heat and coat with organic cooking spray.  Pour batter into pan and cook until pancake is firm and flip, cooking the other side.  Enjoy!
Makes 2 servings-Nutrition information (from myfitnesspal.com) Calories: 220, Fat 9.4g, Carbs 17.2g, fiber 3g, Sugar 1g, Protein 17.5g

Please come back after you make this recipe and let me know what you think!  Feel free to share your own quick and clean eating breakfast recipe!

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