Thursday, February 27, 2014

Vacation Review + P90X3

Hello!  We got back from Miami Tuesday night, it was such a great trip.  We got to stay with our friend Joe who moved down there last summer.  He lives in a beautiful high-rise on the 37th floor and the view was spectacular (although I was freaked out about Ariana being on the balcony).  There was a gorgeous pool area we spent a few days at and even a gym where I got in 2 workouts.  I know I said I wanted to get 4 in, but it just didn't work out that way.  Ariana was very clingy and the one day I went during her nap she woke up really upset.  Such is the life of a mom, she comes first, so I didn't get any others in.  My eating was pretty good the beginning of the week and kind of tapered off toward the end.  I am back on track now, and it really made me realize how much better I feel when I am working out and eating clean.  We also did a few days at the beach which was awesome and it was so hard to come back to this cold weather.  Hopefully Spring gets here soon!  Are you able to stay on track when you are on vacation?

Today I started P90X3!  It was a challenging workout, and there were 2 exercises that require a pull up bar, which I don't have, so I modified with how they showed on the DVD.  It was hard following along the first time since it is all new, so once I get through each workout once, I know I can push a little harder.  I had some energy left and did a quick 20 minute tabata workout to get my metabolism going again after taking so long off from my workouts.  It was also slowing back down because I wasn't eating consistently throughout the day.  So, that has changed today and I am back to at least 3 meals and 2 snacks.  I am also doing Shakeology, with the P90X3 program and will use it as a meal/snack replacement daily, it has a ton of superfoods in it as well.  If you want more info check out my Shakeology site and feel free to ask me any questions.  It tasted great, I just blended it up with water ice and 1/2 a banana.  I will keep you updated throughout my 90 days and if you are doing a program or just getting your workouts in tell me about it!  I have also started a Facebook Group for accountability and motivation, send me a message on my Facebook page and I can add you. 

Beachbody has so many different programs to choose from, I chose P90X3 for the challenge and to push myself for 90 days and keep my nutrition tight (it comes with a nutrition guide) and see how awesome my results are!  I am ready to give 100%!  If you want more info about any Beachbody program you can check out my Coach site, or send me an e-mail.  Tell me what your goals are for this year, are you working on becoming the best you possible?  I would love to hear from you!

Have a healthy and fit day,