Saturday, February 15, 2014

I'm a Beachbody Coach + Square Bar Review

Hello Fitness Fam!  I hope you are having a wonderful Saturday so far!  I am so excited because I have awesome news to share!  I am a new Beachbody Coach, and today I received my P90X3 Challenge pack!  I signed up this week with Lindsey, a coach I met on Instagram, she is so motivating and even gets up at 4:45 am to workout before her two boys get up!  Now that is dedication!  She and I have so much in common and I am excited to be on her team and learn more about Beachbody and how to help others in their fitness and weight loss goals.  I feel like my experience as a personal trainer is a perfect fit with Beachbody.  They have so many awesome workouts DVDs to fit every goal and fitness level. 

I am going to start with P90X3 challenge pack which comes with 30 days of Shakeology, I was thrilled to find out they have a Chocolate Vegan option, if you remember, I can't tolerate whey (my tummy hates it!)  The P90X3 comes with everything you need to be set up for success, a fitness and nutrition guide, a CD book with all your workouts, and a calendar with what workouts to do on which day.  It takes all the guess work and excuses out of hitting your goals.  I can't wait to get started with this program once we get back from our vacation to Florida. I am even going to get my hubby to do some of the workouts with me!

I will also be starting up a P90X3 Challenge group in March, if you are ready to get in the best shape of your life or kick your fitness up a notch, send me an e-mail about joining or for more info.  I am excited for this next journey in my fitness career!

Squarebar Review

If you are on Instagram, chances are you have heard about Squarebars.  I contacted them about trying and reviewing their bars for you guys and they sent me one of each flavor, Cocoa Coconut (My FAVE!), Cocoa Crunch, and Cocoa Almond.  I tried the Cocoa Coconut and fell in love!  It has such a great chocolate flavor, and if you know me you know I love chocolate, and the coconut flavor was perfect not too overwhelming, but you knew it was in there.  I enjoyed the other two flavors as well, the Cocoa Almond has bits of almond which gave it a crunch, and the Cocoa Crunch, as stated in the name, had organic brown rice crisps that made it crunchy as well.  I will definitely have a few on hand to grab as a quick healthy snack paired with an apple.  Sometimes life gets hectic and it is nice to have something healthy and nutritious to throw in your purse (or diaper bag) when you are on the go.  I would even grab one for Ariana since she loves chocolate, I wonder where she gets that from, and they are healthy for her too.

Here are the MANY reasons why I love these bars:
1) They have 11-12 grams of vegan protein
2) They are Organic and Non-GMO
3) They are gluten free, dairy free, and soy free
4) They have coconut oil which is a healthy fat and helps to keep you full
5) They are all whole food ingredients

You can find these yummy bars at your local Vitamin Shoppe or online at 
Thanks to Squarebar who sent me a few to try, I am definitely a new customer!

Don't forget you can enter The February Crow pose challenge for the rest of the month.  Head over to the giveaway page and get your entries in!  If you post a crow pose pic to my Facebook Page, Twitter page or Instagram (@OnFireFitnesspt) with the #Febcrowposechallenge you earn 3 entries!  What are you waiting for?  You can win a Onzie All In One Tank!

If you have any questions about Beachbody feel free to send me an e-mail and I will get back with you.  Stay tuned for more info!

Have a healthy and fit weekend, 



  1. I am so excited for you and your new adventure with Beach Body! This will go hand in hand with your PT and all your nutritional background. I am so thankful we met on Instagram. Also, thanks for you review on Square Bars. I see them all the time on IG so with your great review, I MUST pick some up! :)

    1. Thanks Lindsey! I am so excited to see where this new adventure takes me and I look forward to working with you! The Squarebars are so good! Make sure you get the ones with the packaging in the picture, they are the newest version and the ones I reviewed. Yum!