Ever since the first time I saw crow pose or Bakasana in a yoga class, I have always wanted to master this pose. I was mid try one day (practice makes perfect), and I thought "Hey, why not challenge my readers to try to master the crow pose with me?" I have partnered up with Onzie to sponsor the challenge and they will also giveaway an All In One Tank in the print of the winners choice, awesome right?
So how do you enter? Click here to go to the giveaway page and follow the steps on the Rafflecopter form. You can earn up to 10 entries by following the steps. Here is where the challenge comes in: post a photo on Instagram and tag @OnFireFitnesspt and @Onzie with the #febcrowposechallenge, OR to twitter at @Onfirefitnesspt with the #febcrowposechallenge. You can do this step all month long so as you get better at your crow pose post a picture. If you are a beginner to this pose then post a pic with your toes down, then one foot, then you mastering the pose. You don't have to post a photo to be entered there are other ways to enter. However, that is part of the fun!