
Today I want to share with you some fun fitness gear I have been using and loving. I am a total fitness gear lover! I want it all, haha! Recently I saw a fellow fitness blogger Ivanna of Petite Heartbeat post a picture of her Jawbone UP on Instagram. I had been thinking about getting one since it looked less bulky than some of the other ones. I did a search on Google and found one at a good price on a discount site for a color they were getting rid of, score for me since I love the color! I got it over this weekend and started using it Monday. It syncs up with your phone app by plugging it in to your phone. I love this, because I am not constantly checking my app. I upload twice a day, once in the morning to see how I slept, and once after my workout so I can log what I did. I really love it! I thought that I wouldn't like to have the band on all day, but it is so lightweight that I hardly know that it is there. It is easy to take off and put on with no clips or snaps. I take it off to shower, otherwise it am wearing it. I don't even notice it at night when I am sleeping, which is great, because I don't like to have jewelery on while I sleep.
Here is my summary for my sleep last night and my activity from yesterday. I love that it knows how well I slept, those 2 orange lines in the middle are the two times I woke up, once because my dog was barking and I didn't want her to wake up my daughter so I got up to go get her. The second was when my daughter woke up and wanted to come in my bed. It's pretty cool to see my sleep patterns. I also love that it tracks my steps, I set my goal at 10,000 steps not knowing how many I take. I am happy to see that I am able to reach my goal during the day. The UP also knows when I am performing my activity, it showed I had 30 minutes of active time, which was my treadmill Couch 2 5k training. I was able to choose my activity and it posted how many miles I did, which was totally accurate. I also did some strength training, but it didn't pick that up as activity. I could add that in if I wanted too. It is so user friendly and easy to use, I would recommend it to someone looking for an affordable fitness tracker. The other thing I love is that I set a reminder for the UP to vibrate if I have been inactive for more than 30 minutes. It is a great reminder to get up and move around for a bit. In fact as I am writing this, it is buzzing at me...time to do a few laps around the house!
Okay I am back! Now I want to share about he cool shirts that are in my photo above. As you know I am a FitFluential Ambassador. They posted a fun offer for us ambassadors so I ordered my tank and got my FitFluential tee free! They are both from Viewsport. These shirts are fun because they contain a message in the back of the shirt when it gets wet with sweat! How fun! I wore my Burpees Don't Like You Either one yesterday and apparently I don't sweat as much as I thought because only a little of the message showed up! It is now my goal to get that whole message to show up! Viewsport has a great offer of 20% off the Limited Edition FitFluential Tee or any item in their shop, just use the code SPRING20. Since I think these shirts are so fun, I wanted to be sure to share with you!
I want to share how my Couch to 5k training is going. As I shared I am doing my first 5k in many years, on May 2nd. It is now fast approaching, and even though I got sidetracked by illness, I was able to pick right back up where I left off and do more so I could catch up. I downloaded the free app for my iPhone and I love it! It gives you what you need to do for your run each day. It is set up so you do the same workout three days in a row. I love this because as I progress in the week I try to up my speed a little each day. I am now in week 4, and will finish day 3 today, then finish out week 5 the rest of this week. I am still playing catch up from what I missed then I will double up next week as well. I am hoping that the warm weather comes back so I can get outside for at least one 3 mile run before the race day. Yesterday, I had an amazing workout and I pushed myself to run faster than I had been. I highly recommend this app if you are getting back into running after being out of it for a while. So far I am progressing and love how I am reminded to get my workouts in each week!