Hello! I hope that you are having a wonderful week so far! The sun is shining here so that makes for a great day! I have a few clients to train today, which is fun, and I am also hoping to take little A to the park for a little bit. I have a mish-mash of topics to share today which is why today's post is called a little bit of everything!
First I want to give you an update on Paleo, it has been over a week now and I am truly happy with my change to this way of eating. I am not constantly hungry or thinking about food! I am cooking great healthy meals and eating a few snacks throughout the day. The best part is that I am not weighing or tracking my food. I am listening to my body and feeding it whole real food. When I am hungry I eat, and as long as it is Paleo I can eat it until I am satisfied. For me it doesn't feel like a "diet" or short term fix it feels like a way of life change. If you have any questions on Paleo or trying it out please feel free to shoot me an e-mail. I would love to hear from you.
My next topic today is my blog re-design! I wanted to freshen and clean up the look of my blog so it is easier to navigate. I blog with Blogger and they have a ton of great templates to work from. I don't really have the budget to hire a designer so I got creative with my template. I also created a new banner to give it a fresh look. What do you guys think? I love chevron and decided to add a little touch to spice it up! I used PicMonkey to create the banner and Feature Friday's logo. If you do any kind of online design their site is awesome. Stay tuned for a future post with more of a how-to do a re-design for FREE! I would love your feedback on the re-design, feel free to leave me some comments!
Next up... I am a new I'm Fit Possible Ambassador! I'm really excited to be a part of this growing fitness community! We are a group of fitness minded bloggers and social media rock-stars that help to spread the word of health and fitness. Their mission is so in line with mine...I really want to inspire you to live a healthy life, fall in love with fitness and take care of your body! Stay tuned for more info as I get involved with this amazing community!
Last, but not least...The Winner of the Spring Yoga Mat Bag (by Goodmarvin) Giveaway is Kristen K! Thanks so much for entering and Congrats on winning! I will be in contact to get your info so we can get your prize to you. Thanks to all who entered, if you want a bag for yourself head on over to Goodmarvin's Etsy Site and check out her cute patterns for the yoga bags!
I have also linked up at the Anything Goes Linky Party at Fit, Foodie Runs. Head over and check out some new blogs and enter to win her coffee giveaway!