Saturday, January 16, 2016

2016 Revamp Your Routine With BabbleBoxx

 

When I was contacted about reviewing a Babble Boxx I was curious because I had never heard of them before.  As I read on I learned it was a sampling and review program.  I received the health & wellness edition for January for the Revamp Your Routine products.  I was so excited when I got the box, it was big and had lots of cute pink writing on it!  I couldn't wait to open it!  

I was excited to check everything out and start using the products.  I loved that there were little product cards for each of the items to learn a little more.  I was pleasantly surprised to find a hardcover book with the catchy title Stop & Drop Diet!  Once I got everything unboxxed I was ready to start sampling! 






The first product that I tried was the Dickinson's Original Witch Hazel On-the-Go refreshingly clean towelettes.  Twice a week I workout first thing in the morning, and lately I have been trying to add more.  One of the things that I would forget to do is wash my face right away.  After a few times I noticed that I was breaking out.  The next morning workout I had after getting my BabbleBoxx I used one of these ready-to-go wipes right after my workout.  It was so convenient, I just opened it up and wiped down my face, neck & chest.  It was refreshing right after my sweaty workout and it dried nicely.  I didn't even need to use a moisturizer after.  If I were a gym goer, I workout in my basement, I would definitely have these travel size towelettes in my gym bag.  These are something that I have been using regularly after my morning workouts and I haven't had any more breakouts!  These wipes have helped me to revamp my post-workout face washing routine!


The next products I was excited to try was the Stash Tea.  I have tried Stash before, but never these intriguing flavors.  One night after coming in from playing with my daughter out in the snow I made her some hot chocolate, I'm not a big hot chocolate fan so I decided on a cup of the Gold Cup Chai with Turmeric.  I have been reading a lot about the health benefits of turmeric and was curious to know how it tasted.  I wasn't too sure of the chai, because I have had it before and wasn't a fan.  However this tea was delicious!  It was a little sweet and a little spicy, I added a little organic honey and it made it even better.   I also loved that it was organic and caffeine free.  I enjoyed the whole glass while it warmed me up.
The second flavor was Organic Lavender Tulsi.  I am a huge lavender fan and I use it in an essential oil form often, as it is so calming and relaxing.  When I opened the tea bag I could smell the beautiful lavender aroma and was excited to try the tea.  I was not disappointing, it was just as good as the Chai.  It was comforting and relaxing and I enjoyed a cup while I was reading the Stop & Drop Diet book.  These flavors have both become staples in my nightly routine, while I sit down at night to relax.  Stash Tea is offering 15% Off your entire online order with the code BABBLE15 until February 12th.  Head over to www.stashtea.com to order.






Have you ever had that feeling that you have a cold coming on?  It is a dreadful feeling and you don't have time to be sick?  Well this is where Cold-eeze Plus Natural Multi-Symptom Relief Cold & Flu lozenges becomes your best friend! It helps to shorten your cold.  This one is multi-symptom and also helps to relieve your cough, congestion and sore throat, score!  It tastes great and dissolves easily, no chomping on these guys.  I also love that there are no artificial colors or preservatives.  I have been carrying these around in my purse for whenever I get that run-down, might be getting sick feeling.


The Stop & Drop Diet book, was easy to read and was laid out so it was really easy to follow.  It is a flexible plan that teaches readers easy ways to STOP eating the unhealthy foods they love and find a healthier version.  I like that she has a kick starer plan with meal plans you can follow.  For someone who is on the go and eats out a lot this plan will help you to make better choices at your favorite restaurants.  However, for myself who rarely eats at the places mentioned in the book, they are not meal plans that I would follow.  There are a lot of processed foods on the plans and I tend to eat and recommend more whole foods in their natural form.  That being said, if you are someone who regularly eats at these places, this book lays out a plan on better choices. 
After the kick starter plan there is a steady loss plan.  Again on this plan there are a lot of processed foods, although she does recommend some whole foods as well.  There are better versions of unhealthy choices so again it can help.  After the steady loss there is a maintain plan. It is similar to the other plans in what it is recommending, and there are some processed option and some whole food options as well. 
The last part of the book has a lot of great visuals, and this would be helpful when you are on the go and are looking for healthier options. 
Overall, it has good recommendations for most people who are on the Standard American Diet (SAD), but for someone who cooks most of their food at home and tries to limit processed foods, it is not the best plan.  It does offer healthier versions, however I don't eat at fast food places and don't recommend that my clients do as well.  It would be helpful to have so you know how to make some healthier swaps when you are on the go.  You can find more information and the online companion guide at Stop & Drop Diet.com and you can visit EnrichU for the e-learning platform.




Ahhhh, pancakes!  These Birch Benders Gluten Free pancakes did not disappoint!  My 4 year old loves pancakes and was excited for me to make these.  They are made with organic and all natural ingredients so I can feel good about making them for her.  The texture was not quite the same as a regular pancake, but the taste was great!  We did top them with grass fed butter and some organic maple syrup as pancakes should be eaten.  I do try to limit the amount of gluten in my diet so these would be a good mix into our breakfasts. I do caution those with a nut allergy to beware because they are made with hazelnut flour.  I would recommend these to anyone who is looking for an easy to make gluten free pancake!




Overall I really enjoyed the the products that came in my Babble Boxx!  It was nice to try out some new products that I might not have found on my own.  You can find out more about BabbleBoxx on their website.
This post was sponsored by BabbleBoxx.com on behalf of Single Edition Media, all opinions are my own.



Wednesday, December 16, 2015

High Protein Holiday Shakes





Happy Wild Workout Wednesday!  Every week I link up with Annmarie from The Fit Foodie Mama, Michelle from Fruition Fitness and Nicole from Fitful Focus to bring you fitness and healthy living posts.  If you have a post to share we would love to have you join us in the link up fun, if not grab your coffee, protein shake or water and get ready for some great fitness and healthy living motivation!

So far being a Premier Protein Trainer Ambassador is so much fun!  I have received some awesome swag and product to share with clients, friends and family.  Everyone who tries them really loves them.  The protein and fiber bars are so yummy!  I am a chocolate lover, so the chocolate bars really satisfy my sweet tooth.  The cookies and cream fiber bar is my favorite so far, plus I love that they have 7g of fiber and 15 g of protein, I always have one in my purse.  I also really love how convenient the pre-made shakes are, when I am pressed for time I grab one instead of making one of my own, they only have 160 calories and have 30g of protein!  I will be doing a giveaway on Instagram this week, be sure to follow me on Instagram for your chance to win.  Here is a little peek into what I am giving away:



Now that the holidays are upon us and we are craving all the sweets that come along with the celebrations I want to share two recipes for High Protein Holiday Shakes that satisfy your sweet tooth!  The first is one that I came up with.  The Chocolate Candy Cane Protein Shake, because I need a healthy alternative to my favorite coffee shop peppermint mocha!  This shake gives you the same flavors, but without all the sugar, and it packs a protein punch.  I make this before I head out for my holiday shopping and it keeps me satisfied so I don't splurge when I am out and about!  If you love chocolate and peppermint, this shake is for you.  It is simple and you only need a few ingredients.


Chocolate Candy Cane Protein Shake
1 Premier Protein 11oz chocolate shake
1 tbsp cocoa powder
1/4 tsp peppermint extract
1 tsp crushed candy cane (for topping, optional)
Ice

Blend protein, ice, cocoa powder and peppermint extract in Nutri-bullet or blender and mix until smooth, pour into glass and top with crushed candy cane.  Enjoy!

The next recipe is from Premier Protein.  It is the Protein Packed Sugar Cookie Shake.  My husband loves sugar cookies so I know that this will be a winner for him this holiday season.


Sugar Cookie Protein Shake
1 Premier Protein 11oz Vanilla Shake
1 tbsp almond flour
1 tsp honey
½ banana
Blend until smoothie and enjoy!

This post is sponsored by Premier Protein.  I was supplied product to use and share.  All opinions are my ow.

Don't forget that there is still time to enter my 35th Birthday Bash Giveaway, entries are open until December 22nd.  You can enter HERE.  Don't miss out, the prize pack is awesome and contains lots of fit gear! 


Ready to link up?  Grab your favorite fitness or healthy living post and link up.  Be sure to share on your social media pages and we will be sure to share as well!  If you can follow your hostesses in any way.  Thanks for joining us, we love having you! 





Wednesday, December 9, 2015

My 35th Birthday Bash Giveaway!


Happy Wild Workout Wednesday!  Every week I link up with Annmarie from The Fit Foodie Mama, Michelle from Fruition Fitness and Nicole from Fitful Focus to bring you fitness and healthy living posts.  If you have a post to share we would love to have you join us in the link up fun, if not grab your coffee, protein shake or water and get ready for some great fitness and healthy living motivation!

So yesterday was my 35th Birthday!  It was a wonderful day spent with my daughter and hubby, I am truly blessed to have such a wonderful life.  I don't feel 35...so that's a good thing!  I really wanted to get this post up yesterday, but I swear these days have been non-stop!  So here it is today!  The giveaway will run for 2 weeks, you don't want to miss out on all these great prizes:

Polar FT7 Heart Rate Monitor
Pretty Fit Athletics Tank of winners choice
Badass Bracelet of winners choice
Ledbetter Store Headband & Socks
Fit & Flirty Closet Abs-lutely ChicTank
Skoop Sample box & new super skoop singles

Thank you to all of my amazing sponsors for donating these prizes for my 35th Birthday Bash Giveaway!  Now be sure to enter below for your chance to win all of these prizes!

a Rafflecopter giveaway

Time to link up! Be sure to add your fave fitness or healthy living post and share! :-)
Have a wonderful day!

 

Wednesday, December 2, 2015

Wild Workout Wednesday + December Updates + Upper body blast workout


Happy Wild Workout Wednesday!  Every week I link up with Annmarie from The Fit Foodie Mama, Michelle from Fruition Fitness and Nicole from Fitful Focus to bring you fitness and healthy living posts.  If you have a post to share we would love to have you join us in the link up fun, if not grab your coffee, protein shake or water and get ready for some great fitness and healthy living motivation!


It is so hard to believe that it is already December!  I love December...it is my birthday month, and of course it is Christmas too.  My brother is also getting married next week and I am in the wedding and little A is the flower girl.  It should be a blast!  Speaking of my birthday... I will be 35 on Tuesday and I will be doing a fun birthday bash giveaway with some awesome prizes!  I have partnered with some awesome sponsors to offer some sweet fitness prizes: Pretty Fit Athletics, Badass Bracelets, LedBetter, Skoop and Fit & Flirty Fashion!  You won't want to miss it! I will be launching that next week...stay tuned!


Now for an exciting announcement...I have been selected as a Premier Protein Trainer Ambassador!  I am so excited to be working with this great company.  I have tried their protein bars, fiber bars and ready to go shakes and they are all delicious!  When I am on the go and need something to keep me on track I grab one of the bars or shakes I keep with me.  I will have a giveaway coming soon for Premier Protein products.  You are going to love them.  I will be sharing a lot more about the shakes and bars as I work with them.  Be sure to check out their website and Facebook page.

I have been working on my arms and shoulders so they look toned and fit in my bridesmaid dress next week!  Here is my upper body blast workout!  Give it a try or pin it for later.



Time to link up!  Check out all the linkup info HERE.  Then be sure to add a post below and share...sharing is caring. :-)